Products related to Sleep:
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A Sleep Divorce: How to Sleep Apart, Not Fall Apart : How to Get a Good Night’s Sleep and Keep Your Relationship Alive
For some couples, heading to separate beds or rooms is a no-brainer.For others, it can look and feel like the beginning of the end.A ‘Sleep Divorce’ sounds scary, but it doesn’t need to be.Hundreds of thousands of couples across the world have healthy, happy relationships, but they don’t share a bed every night.This book will help you understand why sleep is so important, why you need to prioritise it, how sleep has evolved throughout history and brought us to thinking we must share a bed every night.This is a practical guide, backed by science and first-hand interviews, to help you navigate your way to a great night’s sleep without compromising any aspect of your relationship.A Sleep Divorce promises to help you work with your partner to only ‘divorce’ where you sleep at night, not each other.
Price: 14.99 £ | Shipping*: 3.99 £ -
Sleep, Cat, Sleep!
It can be hard to fall asleep because who wants to stop playing, talking, and just having fun.Sometimes, it’s just as difficult to stay asleep. There can be noises, lights, and many other distractions.Cat has this very problem in Sleep, Cat, Sleep! He’s calmly resting until you open the book and wake him up.Every time he thinks it’s safe to fall back asleep, you flip the page and bother him again!All he wants is for you to close the book so he can start dreaming away.Author and illustrator Antje Damm has created an uproariously funny book to help young children fall asleep.They will be delighted with all the different ways Cat can come up with to get kids to let him sleep.A new surprise awaits with every turn of the page, but we don’t want to give away who falls asleep at the end of this book!
Price: 6.99 £ | Shipping*: 3.99 £ -
Clear Leadership : Sustaining Real Collaboration and Partnership at Work
Gervase R. Bushe one of HR Magazine's Most Influential Thinkers 2016What happened to that win-win partnership with your boss, colleage, or direct report that suddenly dissolved into mistrust and suspicion?Despite your best intentions, how did hidden agendas, unresolved conflicts, and miscommunication get in the way?With new research, fresh insight, and up-to-date examples of what it takes to collaborativelyy organize and sustain healthy relationships at work, this newly revised edition of Clear Leadership tackles these issues head-on.Building on the powerful concepts that made the first edition such a success, Gervase Bushe explains why even the most promising partnerships get derailed and what you can do about it.
Price: 16.99 £ | Shipping*: 3.99 £ -
Han Jianxiang Sleep (Sleep)
Contents: 30 sticks (incense holder included) Size (length of incense): Approximately 10cm (diameter 3mm) A Chinese herbal incense that focuses on the sense of smell, one of the five human senses. Take a deep breath, enjoy the scent, and relax your whole body.
Price: 79.99 € | Shipping*: 0.0 €
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What is the connection between sleep and rhythm?
Sleep and rhythm are closely connected through the body's internal clock, known as the circadian rhythm. This rhythm regulates the sleep-wake cycle, influencing when we feel sleepy and when we feel alert. Disruptions to this rhythm, such as irregular sleep patterns or exposure to light at night, can lead to sleep disturbances and impact overall sleep quality. Maintaining a consistent sleep schedule and exposure to natural light during the day can help regulate the circadian rhythm and promote healthy sleep patterns.
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What is the connection between sleep and growth?
Sleep is essential for growth and development, especially in children and adolescents. During sleep, the body releases growth hormone, which is crucial for the growth and repair of tissues. Additionally, sleep allows the body to conserve energy and allocate resources for growth and development. Lack of sleep can disrupt the release of growth hormone and interfere with the body's ability to grow and repair itself, potentially leading to stunted growth and development. Therefore, getting adequate and quality sleep is important for supporting healthy growth in individuals of all ages.
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What is the connection between death and sleep?
The connection between death and sleep lies in the similarities of their physical states. Both death and sleep involve a state of unconsciousness and reduced bodily functions. In sleep, the body rests and rejuvenates, while in death, the body ceases to function altogether. Additionally, in some cultures and belief systems, death is often referred to as a final sleep, suggesting a connection between the two states. However, it's important to note that death is a permanent cessation of life, while sleep is a temporary state of rest.
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How can social communication and interaction be described?
Social communication and interaction can be described as the exchange of information, ideas, and emotions between individuals through verbal and non-verbal means. It involves the use of language, gestures, facial expressions, and body language to convey messages and establish connections with others. Social communication and interaction play a crucial role in building relationships, fostering understanding, and creating a sense of belonging within a community. It is a dynamic process that involves active listening, empathy, and the ability to adapt to different social contexts and cultural norms.
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Sleep, Big Bear, Sleep!
It’s time for Big Bear to hibernate, so Old Man Winter keeps telling him: “Sleep, Big Bear, Sleep.” But Big Bear doesn’t hear very well.He thinks Old Man Winter has told him to drive a jeep, to sweep, and to leap.Big Bear just can’t seem to hear what Old Man Winter is saying.Finally, Old Man Winter finds a noisy way to get Big Bear’s attention.Cozy illustrations rendered in pencil and mixed media by Will Hillenbrand bring this bedtime story to a fitting conclusion.
Price: 12.99 £ | Shipping*: 3.99 £ -
Sleep Paralysis : Night-mares, Nocebos, and the Mind-Body Connection
Sleep Paralysis explores a distinctive form of nocturnal fright: the "night-mare," or incubus.In its original meaning a night-mare was the nocturnal visit of an evil being that threatened to press the life out of its victim.Today, it is known as sleep paralysis-a state of consciousness between sleep and wakefulness, when you are unable to move or speak and may experience vivid and often frightening hallucinations.Culture, history, and biology intersect to produce this terrifying sleep phenomenon.Although a relatively common experience across cultures, it is rarely recognized or understood in the contemporary United States. Shelley R. Adler's fifteen years of field and archival research focus on the ways in which night-mare attacks have been experienced and interpreted throughout history and across cultures and how, in a unique example of the effect of nocebo (placebo's evil twin), the combination of meaning and biology may result in sudden nocturnal death.
Price: 39.00 £ | Shipping*: 0.00 £ -
Communication and Interaction in the Early Years
"This important book is a thorough account of early communication covering bilingualism and specific areas of learning of reading and writing in early years.It is well laid out, informative and supportive with excellent case studies. " - Eva Mikuska, Senior Lecturer at University of Chichester The role of the adult in the development of young children’s communications skills through interaction is vital and this book will help you understand this and improve your practice. Taking a chronological approach there is also a particular interest in the needs of two year olds, including the Progress Check at Age Two and the revised requirements of the early years foundation stage. The book features: · Case studies, points for practice and links to video examples · Coverage of bi or multilingual children · Examples of enabling environments for communication and interaction · Ideas of how to work best with parents. Suitable for all those studying or practising in Early Childhood it will develop the way you think about communication and interaction.
Price: 34.99 £ | Shipping*: 0.00 £ -
Essential Oil Relieve Stress Improve Sleep Sleep and Rest Plaster Sleep Aid Patch Sleep Stickers
Label:Yes Product size: 71*61mm/2.8*2.4 Quantity: 12pcs/box Specifications: Name: Sleep Patch Product function: sleep aid Condition: Brand New Describe 1. Pure natural material sleep patches to improve sleep quality. Made of high-quality non-woven fabric, breathable, soft, and convenient to use. 2. Eliminate insomnia and improve work efficiency. Used to apply pressure stimulation to the surface of the body and alleviate corresponding symptoms according to different acupoints. 3. Increase deep sleep time and extend sleep cycles. Herbal ingredients, safe to use, no side effects, and no harm to the body. 4. Help you sleep better, ensure good sleep quality, and use it reliably. Enhance energy and increase attention. Comment: 1. The tolerance for manual measurement is 2-5g. Please don't mind your replacement. 2. Due to differences between different displays, images may not reflect the actual color of the item. Thank you. 3. SKU color is the color of the product packaging Package Included: 12pcs/box x Sleep Patches Usage: 1. Clean and dry the belly button before use. 2. Paste the navel patch before going to bed. 3. Tlow it off when I get up (about 8-12 hours).
Price: 4.89 £ | Shipping*: 0.0 £
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When do people sleep together in a relationship?
People typically sleep together in a relationship when they feel comfortable and close enough to share a bed. This often happens after a certain level of trust and intimacy has been established. Some couples may choose to sleep together from the beginning of their relationship, while others may wait until they feel more secure and committed to each other. Ultimately, the decision to sleep together in a relationship is a personal one that varies from couple to couple.
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What is the connection between bodybuilding and sleep problems?
Bodybuilding can lead to sleep problems due to several factors. Intense workouts can increase cortisol levels, making it difficult to fall asleep. Additionally, the use of supplements like pre-workouts or protein shakes close to bedtime can disrupt sleep patterns. Muscle soreness and discomfort from intense training can also make it challenging to get a restful night's sleep. It is important for bodybuilders to prioritize good sleep hygiene practices to ensure proper recovery and muscle growth.
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What is the connection between sleep apnea and dogs?
Sleep apnea is a condition where a person stops breathing periodically during sleep. Dogs can also suffer from sleep apnea, which is often caused by obesity, genetics, or certain breeds with short noses. Symptoms in dogs can include loud snoring, gasping for air, and restless sleep. Treatment for sleep apnea in dogs may involve weight management, surgery, or the use of a continuous positive airway pressure (CPAP) machine.
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Can you experience sleep paralysis with a sleep mask or sleep goggles?
Yes, it is possible to experience sleep paralysis while wearing a sleep mask or sleep goggles. Sleep paralysis occurs during the transition between wakefulness and sleep, and is not directly related to visual stimuli. While wearing a sleep mask or goggles may limit visual input, it does not prevent the occurrence of sleep paralysis. However, some individuals may find that using a sleep mask or goggles helps to reduce the frequency of sleep paralysis episodes by promoting a more restful and uninterrupted sleep.
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