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Psychedelic Integration : Psychotherapy for Non-Ordinary States of Consciousness
Psychedelic Integration: Psychotherapy for Non-Ordinary States of Consciousness is a trailblazing guidebook for anyone interested in psychedelic-assisted therapy and integration. When psychologist and psychotherapist Marc B. Aixalá began fielding questions from people around the world seeking help integrating their own psychedelic experiences, he couldn’t find a singular source of collected research and support.What began as an attempt to help others became Psychedelic Integration, a work that traces the evolution of psychedelic-assisted therapy and integration research from the 1960s to the present moment, explains therapeutic techniques and outlines a clinician’s real-world observations on the deep work of healing. Written for practitioners and the generally curious, this book offers 11 metaphors for understanding integration and concisely explains the seven dimensions of integration, which Aixalá sees as part of a process inextricably linked to preparation and the psychedelic session experience.Grounded in the idea that integration work serves two main objectives: maximizing the benefits of a psychedelic experience and dealing with adverse effects, Aixalá maintains that understanding why an individual seeks integration support can inform therapeutic techniques.Psychedelic Integration outlines foundational practices like rest and nutrition, spiritual approaches including water rituals and tarot, embodied techniques of dance and singing, and frameworks including Holotropic Breathwork, Gestalt therapy and integration circles.The author acknowledges that psychedelic experiences can be difficult and even traumatic, and he confronts that reality with compassion.In this book, Aixalá shares stories and artwork created by some of his patients as they progressed through their own integration journeys.Psychedelic Integration is an essential companion for practitioners, their patients, and those seeking integration work not as a solution but as a tool for self and collective discovery.
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Ordinary
Imagine a world where everyone has superpowers. That is, except you. You are the same old turgid, miserable, lonely loser you've always been.But when it comes to superpowers, apparently you can indeed have too much of a good thing.With everyone able to destroy tower blocks with a single punch, any minor fracas escalates into a city-leveling combat, and the world is now in ruins as terrorism and war threaten the very survival of the planet.What's needed is a return to normality, to devolve back from Superhuman to just human - and there's only one man for the job: down-at-heal, divorced New York plumber, Michael Fisher.
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Ordinary George
A warm, witty tale about family and celebrating difference, from the award-winning author of the Penny Dreadful series and Joe All Alone.Perfect for children learning to read. Everything about the Jones family is extraordinary – even their dog Digger, who can dance the can-can.Well, nearly everything … George Jones is utterly ordinary, and he hates it. But now the school talent contest is looming.Will George be able to discover exactly what it is that makes him extraordinary before he has to go up on stage? The Reading Ladder series helps children to enjoy learning to read.It features well-loved authors, classic characters and favourite topics, so that children will find something to excite and engage them in every title they pick up.It’s the first step towards a lasting love of reading. Level 2 Reading Ladder titles are perfect for readers who are growing in confidence and are beginning to enjoy longer stories. Clear type Up to 8 lines per page Bright, appealing pictures for added interest A variety of sentence structures A wider range of vocabulary Strong themes and characters to discuss All Reading Ladder titles are developed with a leading literacy consultant, making them perfect for use in schools and for parents keen to support their children’s reading. Book band: Turquoise
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Ordinary Days
In a world filled with predictable pop tunes and soulless electronic beats, DICKPUNKS have burst onto the scene like a breath of fresh air with their latest album, "Ordinary Days". The South Korean band, known for their infectious energy and wacky sense of style, have truly outdone themselves this time. From the moment you press play, you're transported to a world of whimsy and wonder, where every day is a new adventure waiting to be had. The album kicks off with the upbeat and cheeky track "Cheeseballs", setting the tone for what's to come. With its catchy hooks and irresistible grooves, it's impossible not to get up and dance along. But don't be fooled by the fun and games - DICKPUNKS are not afraid to delve into deeper emotional territory. Tracks like "Rainy Day Blues" and "Broken Toy" showcase the band's versatility, with heartfelt lyrics and soulful melodies that hit you right in the feels. Overall, "Ordinary Days" is a triumph for DICKPUNKS, proving that they are a force to be reckoned with in the music industry. So if you're looking for an album that will make you smile, laugh, and maybe even shed a tear or two, then look no further. DICKPUNKS have got you covered.
Price: 25.99 £ | Shipping*: 0.00 £
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Which product from The Ordinary?
The Ordinary's Niacinamide 10% + Zinc 1% serum is a popular choice among customers for targeting blemishes and improving the overall texture of the skin. This serum helps to regulate sebum production, reduce the appearance of pores, and minimize the occurrence of breakouts. It is suitable for all skin types and is often recommended for those with oily or acne-prone skin.
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Do ordinary people look ugly?
No, ordinary people do not look ugly. Beauty is subjective and varies from person to person. What one person may find unattractive, another may find beautiful. It's important to remember that everyone has their own unique features and qualities that make them special and attractive in their own way. Beauty is not limited to a specific standard or definition, and it's important to embrace and appreciate the diversity of appearances in the world.
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What is ordinary niacinamide zinc?
Ordinary Niacinamide Zinc is a skincare product that contains niacinamide (vitamin B3) and zinc. Niacinamide is known for its ability to improve the appearance of enlarged pores, uneven skin tone, and fine lines, while zinc helps regulate oil production and reduce inflammation. When combined, these ingredients can help improve the overall health and appearance of the skin, making it a popular choice for those looking to address concerns such as acne, congestion, and redness.
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How does The Ordinary peel?
The Ordinary peels are known for being effective yet gentle on the skin. They typically contain ingredients like alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs) that work to exfoliate the skin, unclog pores, and improve skin texture. The peels are designed to be left on the skin for a short period of time before being rinsed off, making them easy to incorporate into a skincare routine. Users often report seeing improvements in skin tone, texture, and overall radiance after using The Ordinary peels.
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Ordinary Thunderstorms
One May evening in London, as a result of a chance encounter and a split-second decision, the young climatologist Adam Kindred loses everything - home, job, reputation, passport, credit cards, money - never to get them back.With the police and a hit man in merciless pursuit, Adam has no choice but to go underground, joining the ranks of the disappeared, struggling to understand how his life has unravelled so spectacularly.His journey of discovery will take him along the Thames from Chelsea to the sink estates of the East End.On the way he encounters aristocrats, priests, prostitutes and a policewoman - but will he ever find himself again?
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Ordinary Affects
Ordinary Affects is a singular argument for attention to the affective dimensions of everyday life and the potential that animates the ordinary.Known for her focus on the poetics and politics of language and landscape, the anthropologist Kathleen Stewart ponders how ordinary impacts create the subject as a capacity to affect and be affected.In a series of brief vignettes combining storytelling, close ethnographic detail, and critical analysis, Stewart relates the intensities and banalities of common experiences and strange encounters, half-spied scenes and the lingering resonance of passing events.While most of the instances rendered are from Stewart’s own life, she writes in the third person in order to reflect on how intimate experiences of emotion, the body, other people, and time inextricably link us to the outside world.Stewart refrains from positing an overarching system—whether it’s called globalization or neoliberalism or capitalism—to describe the ways that economic, political, and social forces shape individual lives.Instead, she begins with the disparate, fragmented, and seemingly inconsequential experiences of everyday life to bring attention to the ordinary as an integral site of cultural politics. Ordinary affect, she insists, is registered in its particularities, yet it connects people and creates common experiences that shape public feeling.Through this anecdotal history—one that poetically ponders the extremes of the ordinary and portrays the dense network of social and personal connections that constitute a life—Stewart asserts the necessity of attending to the fleeting and changeable aspects of existence in order to recognize the complex personal and social dynamics of the political world.
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Ordinary Hazards
For fans of Celeste Ng comes a transfixing debut novel about how life’s small decisions can ultimately yield the most powerful consequences. Everyone always wants to know why relationships fail.It’s a spiteful curiosity thing, schadenfreude, but also a self-preservation thing.People want to understand how to avoid the fall. The answer is complicated. There isn’t one reason, one event. It has something to do with smoking cigarettes and drinking all night.It takes into account thousands of hours of labour on a small house, projects finished and unfinished.It is late-night conversations and inside jokes and making love and having a child.The answer is wrapped up, shrouded and ensconced in prioritization, ambition and work.Caring about these things is not the problem. Not caring about them is death. Emma has settled into her hometown bar for the evening.It was in this very room that she met Lucas a few years back, on a blind date.Nine months ago, in unimaginable circumstances, they divorced. As Emma listens to the locals’ banter, key facts about her life story begin to emerge and the past comes bearing down on her like a freight train. A powerhouse in the business world, why has she ended up here, now a regular in the last bar on the edge of a small town?What is she running away from? And what is she willing to give up in order to recapture the love she has lost? As Emma teeters on the edge of oblivion, becoming more booze-soaked by the hour, her night begins to spin out of control with shocking results. ‘Seen through keen eyes and full of deep feeling, Ordinary Hazards delves into the psyche of a woman grappling with grief, loss, and the burdens of inheritance.Anna Bruno vividly renders the messiness of a single human life in all its joy and heartbreak.’ —CLAIRE LOMBARDO, author of The Most Fun We Ever Had ‘Crisp, haunting, and intelligent.Beneath the surface of this booze-soaked, small town, dive bar novel lies a devastating story of loss, guilt, and grief.Bruno’s narrator proves a dark, funny, unflinching companion as you descend with her, step by step, towards the revelation of what has led her to the bar tonight.’ —STEPHEN MARKLEY, author of Ohio 'Quiet but emotionally engaging, this atmospheric novel has a raft of enduring characters who prompt her memories.Bruno has a gift for observation which she uses to produce a haunting examination of love, loss and grief.’ —Fanny Blake, Daily Mail
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Ordinary
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Which products from The Ordinary?
The Ordinary offers a wide range of skincare products that are known for their high-quality ingredients and affordable prices. Some popular products from The Ordinary include their Niacinamide 10% + Zinc 1% serum, Hyaluronic Acid 2% + B5 serum, and AHA 30% + BHA 2% Peeling Solution. These products are designed to target various skin concerns such as acne, hydration, and exfoliation, making them suitable for a wide range of skin types. Additionally, The Ordinary is known for its transparency in ingredient sourcing and formulation, making it a trusted brand among skincare enthusiasts.
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Why are women so ordinary?
It is not accurate to say that women are ordinary. Women are diverse and complex individuals with unique talents, abilities, and experiences. Stereotyping women as ordinary overlooks the many extraordinary contributions and achievements made by women in all areas of life, including science, politics, arts, and business. It is important to recognize and celebrate the diversity and individuality of women, rather than reducing them to a single, simplistic stereotype.
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What is the Ordinary skin?
Ordinary skin, also known as normal skin, is a skin type that is well-balanced and generally free from major skin concerns. It is neither too oily nor too dry, and has a smooth texture with small pores. Ordinary skin is typically not prone to sensitivity or breakouts, and has a healthy, radiant appearance. This skin type requires minimal maintenance and can tolerate a variety of skincare products without experiencing adverse reactions.
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Why is the song so ordinary?
The song is ordinary because it lacks unique or innovative elements that would make it stand out from other songs. The melody, lyrics, and overall composition may be predictable or formulaic, making it blend in with other songs in the same genre. Additionally, the production and arrangement of the song may not have any distinctive features that would make it memorable or noteworthy. Overall, the song may not have any special qualities that make it extraordinary or exceptional.
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